Cardiologists in Hyderabad are sounding the alarm for Generation Z to take their heart health seriously, emphasizing that heart damage in younger individuals can be more severe and often irreversible compared to older patients. The rising incidence of heart conditions among the youth makes it essential to recognize the warning signs. This year’s theme for World Heart Day, “Don’t Miss The Beat,” highlights this crucial message. Dr. A. Ravikanth, head of cardiology at Kamineni Hospital, recounted a recent case involving a young tech professional who was brought in after suffering a severe heart attack. Despite being young and seemingly healthy, he faced extensive heart damage that one would typically associate with a 70-year-old. Dr. Ravikanth noted a concerning trend: over the past decade, heart attacks among the young were rare, but the numbers are now alarming. In just one month, 15 to 20 people from Gen Z have arrived at local hospitals with strokes, many lacking traditional risk factors like diabetes.
Dr. A Sai Ravi Shankar, head of the cardiology department at Aster Prime Hospital, cited research from the American Journal of Cardiology indicating that many young people spend more than seven hours a day in front of screens, significantly increasing their risk of developing serious heart issues. Dr. Shankar, with firsthand experience operating in Ameerpet-a hub of coaching centers-reported frequent admissions of young students with heart strokes and other cardiovascular problems. Analysis of these cases has revealed excessive screen time as a major contributor, with many spending six to seven hours per day on devices. He stressed that young people should not assume they are immune to heart attacks simply because of their age.
Dr. B Hygriv Rao, a senior consultant cardiologist at KIMS Hospital, advocated for balancing work, education, and life to protect heart health. While acknowledging that avoiding screen time entirely may be unrealistic, he urged an increase in physical activity and a reduction in recreational screen time. Excessive screen use is increasingly recognized as a contributing factor to heart ailments.
It is imperative for the younger generation to take proactive measures regarding their health, given the escalating prevalence of heart conditions. The advice from these medical professionals serves as a vital reminder of the long-term implications of lifestyle choices and the need for awareness in the face of growing health challenges.
Original Source: https://timesofindia.indiatimes.com/city/hyderabad/world-heart-day-gen-z-dont-miss-a-beat/articleshow/124199439.cms
Category:
Tags:
Publish Date: 2025-09-29 03:10:00
