The United Nations Children’s Fund (UNICEF) child psychology and mental health expert Dr. Marcia Brophy has issued practical guidance for parents to protect children’s mental health during armed conflict, natural disasters or sudden displacement. She stresses that a child’s first need in distressing situations is a feeling of safety, which largely comes from the calm presence of caregivers. Her advice focuses on helping parents manage their own fear, communicate sensitively, and preserve children’s sense of security so that traumatic events do not cause long-term harm to their development.
Dr. Brophy underscores that fear in abnormal or dangerous situations is a natural reaction. Rather than hiding their anxiety, parents should talk openly with their children about what is happening. Honest, age-appropriate conversations help children feel included and give them the courage to face the situation together with their caregivers.
To reduce immediate distress, parents are advised to practice deep, diaphragmatic breathing and, when possible, speak with another trusted adult for emotional support. Maintaining predictable daily routines-regular times for meals and sleep-also helps children feel connected to a familiar life and stabilizes their emotional state amid chaos.
If families must evacuate or face separation, parents should explain the situation in terms their child can understand. If a family member is missing, caregivers should avoid making false promises; instead, they should share accurate information and reassure the child that authorities and organizations are searching and making every effort to find their loved one.
Dr. Brophy cautions against hiding the death of a close relative. Telling the truth, delivered with compassion and support, strengthens trust and better prepares children to grieve and recover. To protect children from frightening noises such as explosions, she recommends moving to a safe place and engaging them in positive stories or memories to soothe fear.
UNICEF says these measures can play a vital role in safeguarding children’s mental health during emergencies. The agency urges parents and caregivers to remain patient, hopeful and honest, standing by their children throughout the crisis.
Original Source: https://assam.nenow.in/unicef-child-mental-health-guidance-urges-parents-to-discuss-fear-honestly-and-maintain-daily-routines-to-protect-children-during-conflict-and-crises/
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Publish Date: 2026-07-29 07:42:00
