As the world grapples with the rising concerns of plastic contamination, the Food Safety and Standards Authority of India (FSSAI) has issued a stern warning, reclassifying packaged drinking water and mineral water as a “High-Risk Food Category”. This new classification requires manufacturers to undergo annual facility inspections and third-party food safety audits approved by FSSAI, aimed at improving quality standards and minimizing health risks associated with bottled water.
A recent study published in the Proceedings of the National Academy of Sciences found that bottled water contains 10 to 100 times more plastic particles than previously estimated. The research reveals that a single liter of bottled water contains an average of 240,000 plastic particles, with 90% being nanoplastics – so tiny that they are invisible under a microscope. These tiny particles can enter the bloodstream by passing through the digestive tract or lungs, potentially carrying harmful chemicals throughout the body.
Sherri Mason, Director of Sustainability at Penn State Behrend, emphasized the risks, stating, “These findings reinforce long-standing advice to drink tap water from glass or stainless steel containers to limit plastic exposure. The same caution applies to food and beverages packaged in plastic.” Her concerns are echoed by Phoebe Stapleton, associate professor at Rutgers University and co-author of the study, who noted, “Micro and nanoplastics have now been found in human blood, lung tissues, the placenta, and even in human faeces.”
The trend towards mineral, alkaline, and black alkaline water has led to the proliferation of premium brands claiming to offer superior hydration options. However, experts argue that scientific evidence supporting their health benefits remains limited. Nutritionist Tanya Sahni stated, “Much of it is just marketing. While some brands do contain minerals or come from natural sources, their benefits rarely surpass those of clean, regular water.” Holistic nutritionist Shalu Nijhawan warned, “Labels like ‘Himalayan water’ or ‘pure mineral water’ are often marketing gimmicks. Most of this water is processed and repackaged. Always check for FSSAI certification and reliable labelling.”
The FSSAI’s new guidelines aim to minimize the risks associated with packaged water. To do so, experts recommend carrying reusable water bottles or using metal/paper cups, opting for glass bottles when possible, and storing plastic-bottled water away from heat to prevent BPA contamination. With growing concerns over plastic pollution, making informed choices about water consumption is crucial for long-term health. By prioritizing quality over quantity and opting for eco-friendly alternatives, we can reduce our exposure to plastic and the risks it poses.
Original Source: https://www.guwahatiplus.com/india/fssai-labels-packaged-drinking-mineral-water-as-high-risk-food
Category : India
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Publish Date: 2025-03-25 11:31:00
